Assault Fitness provides highly custom online personal training. AF makes working with a professional personal trainer fun and builds workouts based on your individual needs. Access your custom workouts in the gym, at home or on the road right from your mobile device.
Online Training Testimonials
My name is Erin Gruenwald and I live in Columbus, Ohio. Working out has been one of my favorite times of the day when I dedicate 30-60 minutes to myself. Having an at-home gym has done wonders since having children, but my motivation needed a kick in the butt. That is where Zach has been a lifesaver. With his knowledge of personal training, he is always creating at home workouts specifically for my needs. He encourages me, gives great advice and is always keeping me motivated by mixing up my workouts. He creates workouts that use a variety of my workout equipment such as dumbbells, kettlebells, rowers and Bosu balls. I enjoy lifting weights as well as cardio. I am very thankful that Zach is my personal trainer even if he lives 2 hours away from me.
The Power of Online Training
01
Felxibility
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02
Accountability
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03
Affordability
We are always here to answer your questions about your program, make changes and help you achieve your goals!
We Are Assault Fitness
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